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Food Matters Podcast

Mar 25, 2019

Remember when you used to be that person who didn’t know what they wanted?

The one who just moved through the motions, attended parties, hung on to the toxic relationships, went to a mundane job - just for a paycheck, ate anything out of a box and participated in the daily grind. But inside were screaming and reaching...


Mar 20, 2019

In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foods we should and shouldn’t be eating as well as practical advice on how to use plants as medicine.

Dr. Mark Hyman is the Medical Director at Cleveland Clinic’s Center...


Mar 12, 2019

When people choose a more plant-based diet, they often have a panic, thinking, "where will I get my protein from!?"

The good news is that meat is not the only source, nor is it the best source!

In this exclusive podcast interview, join James as he chats with Elizabeth Rider about where to get protein, calcium, and...


Mar 4, 2019

In this week's podcast interview you’ll discover why sleep is crucial for hormone regulation and how you can use visualization for weight loss.

In this exclusive interview with Jon Gabriel, you will learn: 

  • How sleep apnea causes weight gain
  • The power of meditation to rewire your brain and inhibit...