Sep 30, 2020
We are living in a high-tech, low-touch society that’s driven by attainment and consumerism. We have reached a point of spiritual bankruptcy, that has left us intentionless in our actions, deficit of attention, and ultimately unhappy.
What does it really mean to be happy, and to reach spiritual enlightenment?
This...
Sep 23, 2020
Incorporating more plant-based foods into your diet is one of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic disease.
And transitioning to a plant-based lifestyle should be fun and enjoyable, but there are also some key conditions to keep in mind. Whether you are...
Sep 16, 2020
It’s time to take back our health, starting with our food. Food is information and when you eat the right foods, it gives your body the right information. Increasing evidence also shows that food is the most powerful “drug” we have not only to prevent, but also to reverse, many chronic illnesses.
In this episode...
Sep 9, 2020
We all know we shouldn't eat too much sugar, the problem is, it’s sneaking into so many food products, even some that are touted as health foods!
In this week’s podcast episode, join JJ Virgin, celebrity nutritionist, fitness expert, and 4x NY times bestselling author, where she lifts the veil on sugar and discover...