Apr 29, 2019
We often come across people who have everything yet suffer with depression, anxiety or adrenal fatigue; and those with nothing who are overflowing with happiness and fulfillment.
In this week's podcast episode, James chats with Frank Ferrante. If you haven’t heard of Frank, he is the star of his own film called May I...
Apr 23, 2019
Food can either be the foundation of health or the foundation of
disease, the choice is ours.
Last week I had the pleasure of speaking with the host and
co-founder of Food Revolution, Ocean Robbins.
In this interview with Ocean Robbins, you will learn:
Apr 15, 2019
An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s surface. Many cosmetic ingredients penetrate the skin.
This means you could be unwittingly exposing yourself to chemicals like formaldehyde, phthalates, and...
Apr 8, 2019
Melissa & Jasmine Hemsley radiate health and beauty - you can't miss it when you see them. Which made me wonder - what's the secret behind their effortless radiance?
In episode 15 of the Food Matters Podcast, Melissa & Jasmine spill their secrets for better digestion and beauty. These women are all about eating...
Apr 2, 2019
Imagine how you’d feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized.
If you’re finding it difficult to get a good night’s sleep you’re not alone. In fact, you’re now in the majority. A recent survey in the US found that 52% of the respondents were...