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Food Matters Podcast

Aug 23, 2022

Could emotional baggage be stopping you from living a life of ease and comfort?

There are endless ways emotional baggage can show up in our lives, and the energy of past emotions can literally become trapped in our bodies, affecting physical, mental, emotional, and spiritual health.

Bradley Nelson, one of the world's...


Aug 10, 2022

Mushrooms have been a hot topic, not only for their incredible nutritional benefits but also for their ‘magical’ benefits around consciousness and mental health.

Although the use of mushrooms dates back thousands of years with Chinese medicine, they are only now becoming more mainstream and emerging widely within...