Oct 19, 2021
Do you know what’s going on in your body? And I mean, deeply understand?
It’s probably difficult without a microscope, but there’s an ancient healing modality that offers insights into the inner workings of our bodies and offers natural, holistic solutions to heal. It’s called Ayurveda, and it’s an ancient system of medicine that’s been recently gaining widespread attention. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than simply treating it.
Chara Caruthers is a leader in this field of healthcare. Chara Caruthers is a passionate advocate of the power of living your bliss. She’s a senior yoga teacher, yoga therapist, and Ayurvedic consultant with a clear and powerful message... Know Yourself, Love Yourself. And she’s so excited to share it with you.
In this week's episode with Chara you’ll discover:
This week’s conversation with Chara is illuminating and inspiring as she gives you the tools to take your health back into your own hands. It’s valuable for each and every one of us, from those living with chronic conditions to those just needing a sprinkle of empowerment.
Episode resources:
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