Aug 4, 2020
In this week’s podcast episode, join James in this juicy conversation with Joe Cross - an entrepreneur, author, filmmaker, and wellness advocate. In this conversation, discover Joe’s journey to health, and how he experiences the radical health benefits of consuming freshly extracted vegetable and fruit juices to help him reboot and get back on track to living a healthy and vibrant life.
In this week's episode with Joe Cross you’ll discover:
- Joe’s journey to health and how he maintains the balance of a healthy lifestyle.
- The unique benefits of combining fasting with juicing.
- Juices vs. smoothies, how they differ, and the benefits of each.
- How Joe keeps a healthy balance to his life, even with ups and downs.
- The importance of mindset, and how to develop a positive relationship with self and those around us.
- What being healthy really looks like and how you can get started on your own journey to juicing.
- How to overcome the perceived challenges and barriers of juice cleansing.
- How to transition from juices back to a natural diet of whole foods.
- Joe’s message to the world for the betterment of humanity.
Episode resources:
- This podcast is from Joe’s Special Interview exclusively available on Gaia.
- Watch the featured documentaries Hungry for Change & Fast, Sick & Nearly Dead.
- 7-day Juice Detox Program here.
- Learn more about Joe Cross here.
- Juicing vs. Blending: Which One Is Better article here.
- Juicer Buying Guide here.
Thank you so much for joining us this episode. We would love to hear your thoughts on the show, everything that you love and all that you want to hear more of, so please leave us a comment below. If you loved this episode, consider sharing it with someone you know will benefit.